Creeper:

For time:
Run 1200m (1200 b/c 1+2+0+0=3. 3 is the number of KIA Marines. A run because SSgt. Slutman was a runner)
Then 4 rounds of (4 b/c April is the 4th month of the year):
8 Deadlifts
8 Bench Press
8 Back Squats (8 b/c they were KIA on the 8th day of April. Deadlifts, Bench Press, Back Squats b/c SSgt. Hines and Sgt. Hendriks consistently worked to improve The Big 3 routine)
Then,
Run 1200m
Then 4 rounds of:
20 Burpees Chest-to-Bar Pull-ups (20 for the 2-0 in 2019. Sgt. Hendriks liked pull-ups)
19 Box Jumps @ 24in (19 for the 1-9 in 2019)
Then,
Run 1200m (You run three times. One run for each Marine KIA)

Men:
Deadlifts: 250lbs
Bench Press: 165lbs
Back Squats: 125lbs

Scaled:
Deadlifts: 155lbs
Bench Press: 85lbs
Back Squats: 85lbs

Women:
Deadlifts: 175lbs
Bench Press: 115lbs
Back Squats: 85lbs

Scaled:
Deadlifts: 105lbs
Bench Press: 55lbs
Back Squats: 55lbs